Random Tips

Best way to download mp3 from youtube

If you want to download music without getting into trouble I suggest you download the mp3 file from a youtube video, you can find most songs on youtube and you can download the mp3 at http://www.listentoyoutube.com/  I have tried several similar applications and this is the one that works better.


Health Tips

Combine cardio with weight training to lose weight.

Many people just focus on cardio exercise when trying to lose weight but it is way more effective to combine it with weight training, cardio will help you burn calories and increase your metabolic rate for a couple of hours but intensive weight training, on the other hand, has been reported to cause increases in metabolic rate that last for up to a couple of days.

Having a faster metabolic rate means that you can process calories easier and more efficiently than someone with a slower metabolism, that’s why bodybuilders can eat more junk food without getting fat.


Never ever skip breakfast

My tip is NEVER EVER skip breakfast, no matter how guilty you feel because you have overeaten the previous night. Also, breakfast is the only meal when I will make myself eat even if I’m not that hungry. It really makes a difference because it is easier to lose wight and you have more energy throughout the day when you eat breakfast.


Let your muscles rest after a weight training session

You should let your muscles rest at least one day after your weight training session. You can workout daily (taking off 1 or 2 days a week) but don’t exercise the same muscle two days in a row. Do this in order to avoid injuries and to let your muscles recover so they can grow.


Frequency is more important than duration when working out.

Frequency is almost always more beneficial than duration when working out. For instance, although theoretically you are burning the same amount of calories, five 30-minute workouts are going to be more beneficial to your health than two 75-minute sessions


Car Tips

Keep your car on good shape by changing the oils and fluids

If you want your car to last, you need to change the oils and fluids on a regular basis. It is recommended to make regular oil change services (not just an oil & filter change) at 3000 mile intervals, changing it at intervals greater than 3000 miles will harm your engine. When using synthetic oil it is recommended making oil changes at maximum 6000 miles intervals.


Finding a good mechanic you trust.

Finding a good mechanic can be difficult so when you find one you usually stay with that mechanic for years. A good way to start looking for a mechanic you can trust is using a local business review website like yelp.com, then after you find one near you with positive reviews you can still ask for references.

If you take your car to a mechanic that can’t repair your car promptly or "repairs" your car but it keeps having the same problems or even new issues then you should cut your losses and immediately start looking for a better mechanic or else you may end up wasting a lot of time and money.

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